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How to help someone else It's important to know that support is available for anyone who self-harms or thinks about self-harm, as well as their friends and family.
You can talk about anything that's troubling you, no matter how webcgat Call to talk teenage webchat Samaritansor : jo samaritans. Unfortunately, our website is currently unavailable in most European countries. If you just need to talk, sexchat sites time of day or night Free listening services These services offer confidential advice from trained volunteers.
If you prefer a webchat, these services are available at certain times: Self Injury Support webchat for women and girls is open Tuesday, Wednesday and Thursday from 7pm to 9. We teenage webchat to identify technical compliance solutions that will provide all readers with our award-winning journalism.
It's best to speak to a GP about self-harm, but you may also find it helpful to speak teenage webchat a free listening service or support organisation. Urgent help If you need help tsenage for a mental health crisis or emergency, read about where to get urgent help for mental health.
It's important to get support or treatment as soon as possible to help with the underlying cause and prevent suicidal thoughts developing. The will not appear on your phone bill.
We are engaged on the issue and committed to looking at options that support our full range of digital offerings to the EU market. To contact your GP surgery: visit their website.